In 100 g (Grams) of Snacks, Pretzels, gluten- free made with cornstarch and potato flour there is 0.46 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Snacks, Pretzels, gluten- free made with cornstarch and potato flour.

Spices, thyme, dried	123.6 mg	0.12%
Spices, basil, dried	89.8 mg	0.09%
Spearmint, dried	87.47 mg	0.09%
Spices, marjoram, dried	82.71 mg	0.08%
Whale, beluga, meat, dried (Alaska Native)	72.35 mg	0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	67.67 mg	0.07%
Babyfood, cereal, oatmeal, with honey, dry	67.23 mg	0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	66.38 mg	0.07%
Spices, cumin seed	66.36 mg	0.07%
Babyfood, cereal, oatmeal, dry fortified	64.1 mg	0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified	64.03 mg	0.06%
Spices, turmeric, ground	55 mg	0.06%
Parsley, freeze-dried	53.9 mg	0.05%
Babyfood, cereal, rice, dry fortified	53.01 mg	0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	49.6 mg	0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry	49.45 mg	0.05%
Spices, dill weed, dried	48.78 mg	0.05%
Babyfood, cereal, barley, dry fortified	48.21 mg	0.05%
Babyfood, cereal, brown rice, dry, instant	47.6 mg	0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron	47.53 mg	0.05%

Snacks, Pretzels, gluten- free made with cornstarch and potato flour

Snacks, Pretzels, gluten- free made with cornstarch and potato flour is a type of Snacks. The most significant nutrients in Snacks, Pretzels, gluten- free made with cornstarch and potato flour are listed below.

Water	6.91 g	6.91%
Energy (calorie)	389 kcal
Energy (joule)	1626 kJ
Protein	3.52 g	3.52%
Total lipid (fat)	6.67 g	6.67%
Ash	4.28 g	4.28%
Carbohydrate, by difference	78.62 g	78.62%
Fiber, total dietary	3.3 g	3.3%
Sugars, total	4.22 g	4.22%
Calcium, Ca	0 mg
Iron, Fe	0.46 mg
Magnesium, Mg	7 mg	0.01%
Phosphorus, P	21 mg	0.02%
Potassium, K	69 mg	0.07%
Sodium, Na	1567 mg	1.57%
Zinc, Zn	0.09 mg
Copper, Cu	0.052 mg
Manganese, Mn	0.065 mg
Selenium, Se	2.2 µg
Fluoride, F	0.1 µg

Nutrients in Snacks, Pretzels, gluten- free made with cornstarch and potato flour